Saying No Is Healthy, Brave, and Hard

Those first few years of intense chronic pain were confusing. Suddenly, I was hitting against limitations I hadn’t had before. Oh, I knew pain. I’ve had headaches since I was 3 years old, but chronic pain is different than occasional bursts of pain. Chronic pain is day in, day out, all over again. While your…

5 Lies That Will Destroy You

My life changed once I realized that everyone is dealing with chronic pain in some capacity. The chronic pain others face may not be physical, but it could be mental, emotional, spiritual, and so on. We are all chronically dealing with pain. What a strangely welcoming thought! I soon realized I could transcribe my pain…